From the category archives:

Alkaline Lifestyle

Vegan Crunchy Thai Green Salad–Eating Healthy thru Christmas-or Not?

With Christmas nearing and all of the wonderfully tempting goodies that go along with the season, I thought we could talk about how to eat leading up to the big day and how to zig and zag with out ending up sick 2 weeks afterward in January like a large percentage of the population.  So…. […]

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Zucchini Noodles w/ Basil and Hemp Nut Pesto & The Benefits of a completely raw meal

This summer I was able to create and photograph many recipes for you.  It is now October and I still haven’t shown you this wonderful raw zucchini noodle dish that I ate all summer long and will enjoy as long as I can find zucchinis and some basil.  I can usually find these ingredients most […]

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Entertaining Alkaline Style – Lemon Pesto Salmon, Cashew Ceasar, Broccolini Chop

Today marks the first post of our new monthly column Entertaining Alkaline Style.  I am so excited to share the photos of our last healthy feast!  I love to cook especially for a crowd who appreciate healthy yummy food.  My favourite part of entertaining is setting the table–so much so, that sometimes I even do […]

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Juicing and the Feast

Get ready for a post that could change your life.  Today I have 5 juice recipes and info for a what many Alkavorians call a “juice feast” that is also considered a” juice cleanse”.  I’ll start with a few recipes for those of you who are anxious to get juicing and then get into the […]

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Power Smoothie & Why you should drink coconut water

Now that I have the taste of this recipe down pact my family is more than happy to enjoy it for breakfast and me….well I want to have a party and celebrate the fact that they are all now willingly drinking my smoothie recipe and enjoying it!  Yeh!  I’ve made many, many concoctions that they […]

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How yummy is your salad?

Are you sure to eat a healthy lunch each day?  Sometimes the lack of time and ideas result in not such great choices.  I find that a little planning and some great shopping at a good grocery store make it a whole lot easier.  Today my lunch salad looked so fresh and tasty that I […]

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Will you be Healthy at 100?

Do you wonder if you’ll make it to 100 and if so what will your quality of life be like?  I often do and I now know that it is absolutely possible if you lead a healthy diet and lifestyle and perhaps choose your risks accordingly! (I personally wouldn’t sky jump for this reason).  This […]

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Grilled Vegetable Pesto Pasta

If you need to feed a large group this is a winning recipe that pleases a crowd and is easy to prepare ahead and then serve at room temperature.  You might also just prep the pesto and the veggies and grill with your friends around the BBQ and then toss with cooked pasta and pesto.  […]

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Why Alkaline and not just vegetarian or vegan?

To eliminate disease is the reason! Can you imagine feeling confident that you could completely avoid disease?  It is possible-take a gander! When I converse with vegetarians or vegans it is interesting how many of them still suffer from illnesses such as crohns disease or diabetes even cancer and have regular bouts of colds and […]

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Disclaimer: The content on this site is not written with intentions to substitute professional medical advice, diagnosis or treatments. Our content is for information purposes only and should not be used to diagnose or treat health issues of any sort. Our information and statements have not been evaluated by the Food and Drug Administration (FDA) Copyright Julie Cove and Yvonne Becker, 2009-2010. Please do not use or copy any information, recipes or photos without permission or without noting its origins on your blog or website.