The Alkaline Sisters

White Chocolate Macaroon Bites – Happy Valentines Day

The prettiness of Valentines and all it’s pinks and ruby reds always inspires me to be creative especially when I have the camera in my hand. Today I unearthed some of my pretties and had fun playing with them to bring you some inspiration. And of course there’s a tasty recipe to go with it! […]

9 comments Read the full article →

Marinated Kale w/ Roasted Veggies & Some Fabulous News!

Well…. you caught me today with a project on my hands! And as you know once you get knee deep into something it’s hard to want to stop and eat something nutritious. Today I went scrambling into the fridge and served up this delicious lunch in seconds flat. You guessed it, right? Left overs! I […]

17 comments Read the full article →

Super Salad for a New Year – Detox Demystified

The beginning of a new year always sparks enthusiasm for new habits, fresh goals and great ideas. I’m hoping that you might be reading this with an interest to give your body a fresh clean start for 2013 cuz inspiring You is one of my 2013 goals! If it takes the arrival of a new […]

7 comments Read the full article →

Holiday Pate of Lentils and Herbs–Wishing you a Joyful Christmas

As promised, I have another recipe for you just in the nick of time for the holiday season. The sun peaked out from the winter cloud cover as I shot this image above for you making it even more merry and bright! Creating a healthy pate is a tasty thing to do but even nicer […]

7 comments Read the full article →

Rainbow Cauliflower & Basil Chowder–Pausing for Nourishment during this busy time

Are you crazee busy with festivities and not sure how many sleeps til Santy arrives?? I have MY hand up!!! With the preparations for Christmas in full swing it’s easy to forget how good it feels to enjoy a cozy homemade meal, perhaps some creamy warm soup to take the chill off, to warm the […]

12 comments Read the full article →

Lavender Almond Milk & A Miracle

Have you ever experienced a serious near miss? A near miss that could have caused you terrible harm or harm to your loved ones. Well, it happened to me just two weeks ago, my first ever serious near miss. My kids and I experienced a true miracle where we were involved in a serious car […]

15 comments Read the full article →

Raw Veggie Chard Wrap with Ancho Chili Dip–The Balancing Act of Alkalizing Daily

So, I know this chard wrap idea isn’t rocket science nor is it original but the dip….oh mee oh my! The thing is if you are going to eat a bunch of regular old veggies why not jazz ’em up so you love ’em even more! That’s my idea of a great veggie recipe. Sure, […]

10 comments Read the full article →

Zuni Beans w/ Roasted Tomatoes & Leeks– I’m Back!!

I had no intentions of being absent from here for so long but one thing led to another and next thing you know October arrived. I’ve been fully occupied from the moment I completed my last class to now catching up on lost time with my young family, partaking in this photography and food styling […]

11 comments Read the full article →

Minted Pea & Fava Bean Salad

She’s alive, she’s alive! I didn’t disappear for good, just been buried deep beneath my textbooks, highlighters and 3 hole punched note pads with assignments comin’ out the ying yang! Only 3 weeks to go, yeehaaa! Phew….. I can’t believe it’s been 10 months since I began my studies in Holistic Nutrition. I had high […]

19 comments Read the full article →

Rainbow Salad w/ Avocado & Meyer Lemon Dressing– Food Revolution Day!

Here I am….I’m back for a moment! Did you miss me? I totally missed you! I’ve been studying my tail off learning lots of good stuff to write about in posts right here and in a book for you one day! It’s my passion to share and inspire you to make the best food & […]