By: Vanessa

Vanessa — Mon, 07 Jan 2013 00:12:25 +0000

Julie – your post prompted me to watch Hungry for Change – WOW! Great documentary with fascinating info. Just wanted to let you know you inspired me to watch it – after which I went to the farmer’s market today and stocked up on tons of produce. Thanks for the great post that provided the inspiration!

By: julie

julie — Sat, 05 Jan 2013 22:11:49 +0000

Naomi, Thanx for stopping in:) I’ve read a bit about the fructose malabsorbancy issue. I don’t know if your’s is considered genetic or not. However my thought is that if you provide the body with what it really needs it will have the tools to make things right. I may seem overly optimistic but I truly do believe that ‘All disease is one disease’ as Dr. Robert O. Young writes in his book The pH Miracle, revised. An acidic body is a breeding ground for every ailment and disease. An alkaline body is free of disease. So to simply detox, clean the body and eat a very high alkaline diet of whole organic foods with very little or no sugar or sugar forming foods is what he believes is the way to longevity and a disease free life. We can certainly get very complicated with what exactly fructose malabsorption is or what the specific levels of fructose are in foods but it doesn’t need to be that detailed. If we just try to look at it in a simple manner, as tricky as it may initially seem, you will need to avoid sugar and find wonderful ways to embrace and enjoy a healthy, nutrient dense, body healing, energy packed lifestyle filled with gorgeous vegetables, most of which are green! If this is what will allow you to live a vibrant life of longevity then it might be worth it, yes? And really….. what is normal? Normal to me is sick, fitting in with all the other sick people on this planet who eat all the crazy foods that man has processed. We need to eat the earth’s foods. I love this quote by J. Krishnamurti: ‘It is no measure of health to be well adjusted to a profoundly sick society.’ Let me know how you make out:)

By: Jeanne

Jeanne — Sat, 05 Jan 2013 00:53:49 +0000

Hi Julie…I’m eating wisely since the New Year. I am on Kris Carr’s cleanse but eating your recipes…:) Love the salad YUM! Thanks for the beautiful pics and I am going to take a look at the video. Thanks so much!
Cheers and Happy Healthy New Year!

Comments on: Super Salad for a New Year – Detox Demystified

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