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	<title>Comments on: Recipes</title>
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	<description>Energizing you for Life!</description>
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		<title>By: Stephanie</title>
		<link>http://www.alkalinesisters.com/sample-recipes/comment-page-1/#comment-2359</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Sun, 13 May 2012 05:05:26 +0000</pubDate>
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		<description>Hello! I found your site when I started researching alkaline foods to help with my acne. I&#039;m already vegan, but now I realize I was still eating the wrong foods. Your advice and recipes have been so helpful, I just wanted to say thank you!</description>
		<content:encoded><![CDATA[<p>Hello! I found your site when I started researching alkaline foods to help with my acne. I&#8217;m already vegan, but now I realize I was still eating the wrong foods. Your advice and recipes have been so helpful, I just wanted to say thank you!</p>
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		<title>By: julie</title>
		<link>http://www.alkalinesisters.com/sample-recipes/comment-page-1/#comment-2353</link>
		<dc:creator>julie</dc:creator>
		<pubDate>Wed, 09 May 2012 04:10:16 +0000</pubDate>
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		<description>Amanda, I am so excited for you it gives me goose bumps!  If you feel this great after just a few weeks imagine a whole year or ten!  So happy you have found what works for you.  But just so you know, I am currently embracing a vegan approach for my lifestyle but have grace for yourself and lean into it if you need.  But remember an alkaline lifestyle doesn&#039;t have to be vegan, it can have a small ratio of clean animal protein if one desires, but preferably not dairy.  My values have lead me to be vegan for many reasons but it&#039;s not the only way.  I believe in balancing your alkaline intake with 70-80% veggies.  If vegan works wonderful, keep it up:)  So glad you are feeling better:)  Green Smoothie Cheer:)</description>
		<content:encoded><![CDATA[<p>Amanda, I am so excited for you it gives me goose bumps!  If you feel this great after just a few weeks imagine a whole year or ten!  So happy you have found what works for you.  But just so you know, I am currently embracing a vegan approach for my lifestyle but have grace for yourself and lean into it if you need.  But remember an alkaline lifestyle doesn&#8217;t have to be vegan, it can have a small ratio of clean animal protein if one desires, but preferably not dairy.  My values have lead me to be vegan for many reasons but it&#8217;s not the only way.  I believe in balancing your alkaline intake with 70-80% veggies.  If vegan works wonderful, keep it up:)  So glad you are feeling better:)  Green Smoothie Cheer:)</p>
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		<title>By: Amanda</title>
		<link>http://www.alkalinesisters.com/sample-recipes/comment-page-1/#comment-2352</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Tue, 08 May 2012 14:21:27 +0000</pubDate>
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		<description>Hi Julie!  Well, after several weeks of a wheat free/dairy free lifestyle I have decided to commit to a vegan lifestyle and focus on a balanced alkaline diet :)  I can&#039;t believe how amazing I feel, and in only a few weeks!    Thank goodness the hives are gone and now my body is singing my praises as I continue to eat clean!  I had some processed frozen vegan spring rolls a few days ago....that cemented my resolve to stick with clean eating and whole foods, as it was certianly an unpleasant experience.  My stomach was very unhappy with me in the following days.  My green smoothies have helped ease the aftershocks!!</description>
		<content:encoded><![CDATA[<p>Hi Julie!  Well, after several weeks of a wheat free/dairy free lifestyle I have decided to commit to a vegan lifestyle and focus on a balanced alkaline diet <img src='http://www.alkalinesisters.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I can&#8217;t believe how amazing I feel, and in only a few weeks!    Thank goodness the hives are gone and now my body is singing my praises as I continue to eat clean!  I had some processed frozen vegan spring rolls a few days ago&#8230;.that cemented my resolve to stick with clean eating and whole foods, as it was certianly an unpleasant experience.  My stomach was very unhappy with me in the following days.  My green smoothies have helped ease the aftershocks!!</p>
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