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	<title>Comments on: Juicing and the Feast</title>
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	<description>Energizing you for Life!</description>
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		<title>By: admin</title>
		<link>http://www.alkalinesisters.com/juicing-and-the-feast/552/comment-page-1/#comment-2019</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 08 Nov 2011 05:55:19 +0000</pubDate>
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		<description>Hannah, thanx for all your comments
1. I recommend the Hurom juicer
2. colloidal supplements are &lt;a href=&quot;http://www.innerlightinc.com/Family_Wellness.aspx?ID=alkalinesisters&quot; rel=&quot;nofollow&quot;&gt;here&lt;/a&gt; under liquids.  You may need advice from a nutritionist for which colloidals would be best suited for your body.
3. The costs of the recipes from my perspective rally or are less than the costs of meals I used to prepare with meat which is not cheap.  I have made a conscious decision to make nutritious food a priority over other expenses as without our health we have nothing.  Vegetables are my main ingredients and if you shop farmers markets your money goes a long long way.
4. A juicer does the opposite of a blender thus you really need both for different purposes.
5. You can use himalayan salt instead of celtic sea salt- the reason these are best if the high natural mineral salts within. 
6. Filtered water is a must, you can even just use an inexpensive Britta in a pinch.
7. Shallots are a mild onion, so any other onion would be fine as well.
Sorry not to reply sooner, school has been busy:)</description>
		<content:encoded><![CDATA[<p>Hannah, thanx for all your comments<br />
1. I recommend the Hurom juicer<br />
2. colloidal supplements are <a href="http://www.innerlightinc.com/Family_Wellness.aspx?ID=alkalinesisters" rel="nofollow">here</a> under liquids.  You may need advice from a nutritionist for which colloidals would be best suited for your body.<br />
3. The costs of the recipes from my perspective rally or are less than the costs of meals I used to prepare with meat which is not cheap.  I have made a conscious decision to make nutritious food a priority over other expenses as without our health we have nothing.  Vegetables are my main ingredients and if you shop farmers markets your money goes a long long way.<br />
4. A juicer does the opposite of a blender thus you really need both for different purposes.<br />
5. You can use himalayan salt instead of celtic sea salt- the reason these are best if the high natural mineral salts within.<br />
6. Filtered water is a must, you can even just use an inexpensive Britta in a pinch.<br />
7. Shallots are a mild onion, so any other onion would be fine as well.<br />
Sorry not to reply sooner, school has been busy:)</p>
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		<title>By: Hannah</title>
		<link>http://www.alkalinesisters.com/juicing-and-the-feast/552/comment-page-1/#comment-1998</link>
		<dc:creator>Hannah</dc:creator>
		<pubDate>Thu, 27 Oct 2011 00:01:02 +0000</pubDate>
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		<description>I&#039;ve decided to begin this entire process soon, but first I need a juicer :) What brands/types do you recommend? Also, where do I find all of these colloidal supplements that you&#039;re talking about?

Hannah</description>
		<content:encoded><![CDATA[<p>I&#8217;ve decided to begin this entire process soon, but first I need a juicer <img src='http://www.alkalinesisters.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  What brands/types do you recommend? Also, where do I find all of these colloidal supplements that you&#8217;re talking about?</p>
<p>Hannah</p>
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		<title>By: Julie</title>
		<link>http://www.alkalinesisters.com/juicing-and-the-feast/552/comment-page-1/#comment-1910</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Sat, 24 Sep 2011 02:56:09 +0000</pubDate>
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		<description>Hi Raman, sooo excited you are doing a cleanse!!  Sorry I haven&#039;t been able to respond til now-- I&#039;ve been completely swamped with school and exams.  For the supplements, any colloidal versions will be easier to assimilate but I do get mine on line right here so I can&#039;t recommend a brand.  As for which supplements you may need specifically for you, I can&#039;t really suggest much since I&#039;m not quite a nutritional consultant yet and I don&#039;t know your health story nor do I know your blood assessment to see what you are deficient or abundant in.  I highly suggest a live blood analysis and a hair analysis for an accurate reading of your current state of nutrition and balance or imbalance in order to know what you require.  It&#039;s like a window on your bodies health.  But generally speaking I would start with a basic multi-vitamin in colloidal form to get going until you see an expert and maybe add in some Vitamin D and B12 both of which are difficult to get in our diets that you may be lacking. Vitamin C never hurts either as you will dump any excess and if you are stressed at all it will help manage that somewhat.  But please take these suggestions on your own accord as I am not really certified to make recommendations.  Good luck to you and keep me posted on your progress.</description>
		<content:encoded><![CDATA[<p>Hi Raman, sooo excited you are doing a cleanse!!  Sorry I haven&#8217;t been able to respond til now&#8211; I&#8217;ve been completely swamped with school and exams.  For the supplements, any colloidal versions will be easier to assimilate but I do get mine on line right here so I can&#8217;t recommend a brand.  As for which supplements you may need specifically for you, I can&#8217;t really suggest much since I&#8217;m not quite a nutritional consultant yet and I don&#8217;t know your health story nor do I know your blood assessment to see what you are deficient or abundant in.  I highly suggest a live blood analysis and a hair analysis for an accurate reading of your current state of nutrition and balance or imbalance in order to know what you require.  It&#8217;s like a window on your bodies health.  But generally speaking I would start with a basic multi-vitamin in colloidal form to get going until you see an expert and maybe add in some Vitamin D and B12 both of which are difficult to get in our diets that you may be lacking. Vitamin C never hurts either as you will dump any excess and if you are stressed at all it will help manage that somewhat.  But please take these suggestions on your own accord as I am not really certified to make recommendations.  Good luck to you and keep me posted on your progress.</p>
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