From the monthly archives:

October 2011

Hearty Vegetable Soup w/ Quick, Easy Veggie Broth-What’s so bad about fruit juice?

Pin ItIt’s a pretty, bright, crisp autumn day, the kinda day that is cheery but demanding of a hearty colourful bowl of tasty vegetable soup, so that’s what I whipped up!  I think I’ve mentioned it before but I get a little insecure when I my fridge isn’t fully stocked with a WIDE variety of […]

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Kale Chiptole Ceasar Salad-What Chemicals should we tolerate in our lives?

Pin It Kale.  How many of you actually love kale?  And how many of you usually try to mask the presence of kale in a smoothie with lots of sweet yummy fruits? It has a serious flavour that can be rather strong if you are new to kale.  If you are a seasoned kale consumer, […]

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Sweet Curry Butternut Squash Autumn Soup, w/ Cilantro Creme, Another Amazing week in school

Pin It This week will have been my 4th week in Holistic Nutritional Studies at IHN and the novelty has only gotten better- even with 2 final exams hovering over my head this week!  I’m absolutely lovin’ it!  However, with courses like pathology, biology and chem coming up I guess I best enjoy the now […]

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