From the monthly archives:

March 2011

Carrot, Jicama & Sweet Pepper Slaw-Guest Post on Mint

In case you missed this recipe on Mint, here’s a delicious slaw that you can enjoy as a meal in itself or along side another dish.  The mini sweet peppers really make this dish nice so if you see them in the market, nab some and whip this up cuz you won’t be sorry.  These […]

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Asian Pear & Green Apple Raw Tart w/ Apple Cream-Japan in our Hearts

This morning I awoke with inspiration for making a delicious raw tart that is made from wholesome living ingredients.  I love that as indulgent as it is with natural sugars, it is still rich with nutrients that I wouldn’t find if I chose just any old sweet treat.  As I pondered the recipe in my […]

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Green Drinks for a Healthy St.Patty’s Day & Why You Should Rotate Your Greens

The luck O’ the Irish is on your side today just in time for celebrating with the healthy leprechauns! It’s all about green, my favourite colour these days!  I’ve put together a collection of healthy tasty recipes for delicious Fresh Green Juice.  If you don’t have time for juicing maybe you might like to try […]

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Millet Tabbouleh & Why YOU Should Eat Bird Seed!

It’s about time I made somthin’ with the enormous canister of millet I’ve had in my pantry forever, it seems.  I shop with the greatest of intentions and then I don’t know what happens-I fall back on my old favourite recipes-sound familiar at all? Do you do this too? As much as I want to […]

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Guest Post at Mint Design

Ohhh…. I’m excited to be back in the land of design folks with a guest post on Mint, today where I feel so comfortable, since that’s the field I’ve been in for the last 19 years!  My new passion for inspiring a healthy lifestyle here on Alkaline Sisters couldn’t be more exciting but I do […]

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Chipotle & Hemp Kale Chips for Movie Night, Farm Visit & My Teaching Debut!

What’s your favourite movie snack? Popcorn, chocolate, crunchee potato chips?  A movie just isn’t the same without a yummy nibbly treat in hand.  But does it always have to be something that makes you feel shocked and guilty when you look into the bag after an intense scene and you can’t believe you ate the […]

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