From the monthly archives:

August 2010

Watermelon & Fresh Mint Juice-Watermelon benefits 101

I would do anything for a glass of this refreshingly delicious juice right now to cool me down in this 110 f dry heat in Palm Springs, California.  This is my first visit to this desert town and I am lovin’ it, but boy oh boy it’s hot!  We are slowly getting climatized to this […]

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Cinnamon Quinoa Breakfast & How I start my Alkaline day

The smell in the kitchen when I prepare this quinoa breakfast is so appetizing–who doesn’t love the flavour of cinnamon in the morning?  There’s something comforting about this spice that makes you feel cozy and well taken care of, don’t you think?  That’s just how I’ve been feeling as we enjoy our summer mornings all […]

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Summer Coleslaw & Alkaline Minerals

Summer up at the lake is inspiring some fresh healthy food–great for your sake, as I am creating some new recipes to share.  I have lots of time on my hands to experiment and prepare some new recipes in between soapy slip & slides and tubing on the lake with the kids.  Photographing the outcomes […]

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