From the monthly archives:

July 2010

Cannellini Bean and Artichoke Spread – The benefits of cannellini beans

Anything that allows me to have more fun to play in the summer is always welcome on my menu plan.  Making a nice big batch of this cannellini bean and artichoke spread for quick lunches, snacks and picnics is ideal.  It comes together in a jiffy as all ingredients are just combined in the food […]

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Herbed Quinoa w/ Roasted Tomatoes & Nasturtium Salad- benefits of Quinoa

With a gorgeous bowl of summer cherry tomatoes on the counter I decided to roast them on the BBQ, making them practically taste like candy in this dish!  My garden is also brimming with some of my favourite herbs and I feel so lucky to be able to mosey out there and snip fresh herbs […]

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Entertaining Alkaline Style – Lemon Pesto Salmon, Cashew Ceasar, Broccolini Chop

Today marks the first post of our new monthly column Entertaining Alkaline Style.  I am so excited to share the photos of our last healthy feast!  I love to cook especially for a crowd who appreciate healthy yummy food.  My favourite part of entertaining is setting the table–so much so, that sometimes I even do […]

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Garlic Scape Dip and Pesto

I was some surprised when I encountered this gorgeous tub of garlic scapes at the local market near our summer cottage.  And delightfully the proprietors Denise & Glenn offered me a taste of a pesto made from these scapes.  I could hardly contain myself with the inspiration for this post.  If you could be so […]

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