From the monthly archives:

April 2010

Udon Soup w/ Spelt Noodles & Bok Choy-Benefits of Ginger

Pin It A friend introduced me to a version of home made udon soup that involved using a tasty soup base that you could only find in Japanese markets.  I became a little obsessed with this delicious concoction of noodles, ginger and soy topped with green onions.  My kids loved it too.  Little did I […]

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Eco Living is Alkalizing-Celebrate Earth Day

Pin It In celebration of Earth Day coming up this thursday April 22nd I would love to share how choosing to be more conscious of our environment can be incredibly alkalizing for your body.  About 2 years ago I made a conscious effort to eliminate harsh cleaners, iffy plastics, non-organic produce, pesticides, non-voc paints, off […]

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Power Smoothie & Why you should drink coconut water

Pin It Now that I have the taste of this recipe down pact my family is more than happy to enjoy it for breakfast and me….well I want to have a party and celebrate the fact that they are all now willingly drinking my smoothie recipe and enjoying it!  Yeh!  I’ve made many, many concoctions […]

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