From the category archives:

Wandering Inspirations

Entertaining Alkaline Style – Lemon Pesto Salmon, Cashew Ceasar, Broccolini Chop

Today marks the first post of our new monthly column Entertaining Alkaline Style.  I am so excited to share the photos of our last healthy feast!  I love to cook especially for a crowd who appreciate healthy yummy food.  My favourite part of entertaining is setting the table–so much so, that sometimes I even do [...]

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Eco Living is Alkalizing-Celebrate Earth Day

In celebration of Earth Day coming up this thursday April 22nd I would love to share how choosing to be more conscious of our environment can be incredibly alkalizing for your body.  About 2 years ago I made a conscious effort to eliminate harsh cleaners, iffy plastics, non-organic produce, pesticides, non-voc paints, off gassing [...]

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Following your Passion Alkalizes your body

There’s nothing that will create more acidity in your body than stress.  And stress that is present everyday is the worst kind as it doesn’t allow your body any recovery time.  This is a recipe for disaster–terrible diseases can anchor themselves within the body making it difficult to reverse them.  Wouldn’t you think that disliking [...]

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Will you be Healthy at 100?

Do you wonder if you’ll make it to 100 and if so what will your quality of life be like?  I often do and I now know that it is absolutely possible if you lead a healthy diet and lifestyle and perhaps choose your risks accordingly! (I personally wouldn’t sky jump for this reason).  This [...]

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