From the category archives:

Recipes

Spring Vegetable Medley Poached with Rhubarb & Lemon Verbena

Pin It I’m not sure about you but I find that because I really enjoy dining on veggies at every meal to help maintain the alkaline design of my body I have a pretty high standard for how I prefer them to taste.  My top priority is quality produce. I choose the freshest,  local and […]

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Morning Glory Breakfast Bowl- Sorry I’ve been away so long!

Pin It And so it goes….alkaline girl starts blog, wonderful people follow her blog, she attends holistic nutrition school and is swamped with no time to blog, then comes back to the blog, then signs book deal, and gets swamped again!  I promise you’ll be pleased when you see all that I have soooo been […]

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Non-Fermented Vanilla Bean Young Coconut Yogurt w/ Strawberries – A Probiotic Perspective

Pin It Oh my friends, I miss you so!  This journey of sharing the alkaline lifestyle has taken on a whole new look!  It’s becoming more than I ever thought or imagined it could be.  I am so wishing I could have been here more lately as I really miss this place and all of […]

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Strawberry Almond Steamer – Happy Valentines Day

Pin It With the lead up to the big romantic day I  thought I’d share a pretty pink, creamy steamer you can thoroughly enjoy because it’s a highly nourishing treat that is super easy to make!   It’s as dreamy and delicious as it looks if I do say so myself.  It’s reminiscent of the strawberry milk […]

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Warm Coconut Almond Nog and Nourishing Raw Cookie Dough

Pin It Brrrrrr……it’s cold outside!  All I can think of is snuggling by the fire with a warm creamy mug of goodness and a book that inspires me.  Add to that a yummy nibbly that will satisfies in more ways than one and life is good.  I fiddled with flavour and texture for this coconut […]

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Pumpkin Pie Smoothie

Pin It As I pinned away on Pinterest this week (I’m building alkaline boards BTW) I couldn’t help but see the excitement building for the US Thanksgiving this week. Things were looking pretty darn yummy as recipes were being tested.  As it turned out for our Canadian Thanksgiving, I was in the middle of a 14 […]

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Fiddle Heads with Creamy Kamut Orzo & Spring Peas — Celebrate Earth Day

Pin It You know that spring has sprung when you first stir in the early morning and hear the sounds of birds happily chirping out your window.  You know it’s spring when the once greyish landscape explodes into a fresh citrus green.  But you know spring is really here to stay when you see the […]

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Coconut, Lime & Red Cabbage Coleslaw w/ Macadamia Nuts

Pin It My goodness, where does the time go?  Have you also found that it’s ticking by too quickly?  I’m glad it flies by quickly in the winter since I’m not fond of the cold so “Yay” I’m Glad it’s spring-my favourite time of year!!  –but I always want time to pass by slowly when […]

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White Chocolate Macaroon Bites – Happy Valentines Day

Pin It The prettiness of Valentines and all it’s pinks and ruby reds always inspires me to be creative especially when I have the camera in my hand.  Today I unearthed some of my pretties and had fun playing with them to bring you some inspiration.  And of course there’s a tasty recipe to go […]

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Marinated Kale w/ Roasted Veggies & Some Fabulous News!

Pin It Well…. you caught me today with a project on my hands!  And as you know once you get knee deep into something it’s hard to want to stop and eat something nutritious. Today I went scrambling into the fridge and served up this delicious lunch in seconds flat.  You guessed it, right?  Left […]

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