From the category archives:

Alkaline Lifestyle

Warm Coconut Almond Nog and Nourishing Raw Cookie Dough

Pin It Brrrrrr……it’s cold outside!  All I can think of is snuggling by the fire with a warm creamy mug of goodness and a book that inspires me.  Add to that a yummy nibbly that will satisfies in more ways than one and life is good.  I fiddled with flavour and texture for this coconut […]

Print Friendly
0 comments Read the full article →

White Chocolate Macaroon Bites – Happy Valentines Day

Pin It The prettiness of Valentines and all it’s pinks and ruby reds always inspires me to be creative especially when I have the camera in my hand.  Today I unearthed some of my pretties and had fun playing with them to bring you some inspiration.  And of course there’s a tasty recipe to go […]

Print Friendly
9 comments Read the full article →

Marinated Kale w/ Roasted Veggies & Some Fabulous News!

Pin It Well…. you caught me today with a project on my hands!  And as you know once you get knee deep into something it’s hard to want to stop and eat something nutritious. Today I went scrambling into the fridge and served up this delicious lunch in seconds flat.  You guessed it, right?  Left […]

Print Friendly
17 comments Read the full article →

Super Salad for a New Year – Detox Demystified

Pin It The beginning of a new year always sparks enthusiasm for new habits, fresh goals and great ideas.  I’m hoping that you might be reading this with an interest to give your body a fresh clean start for 2013 cuz inspiring You is one of my 2013 goals!  If it takes the arrival of […]

Print Friendly
6 comments Read the full article →

Lavender Almond Milk & A Miracle

Pin It Have you ever experienced a serious near miss?  A near miss that could have caused you terrible harm or harm to your loved ones.  Well, it happened to me just two weeks ago, my first ever serious near miss.  My kids and I experienced a true miracle where we were involved in a […]

Print Friendly
15 comments Read the full article →

Raw Veggie Chard Wrap with Ancho Chili Dip–The Balancing Act of Alkalizing Daily

Pin It So, I know this chard wrap idea isn’t rocket science nor is it original but the dip….oh mee oh my!  The thing is if you are going to eat a bunch of regular old veggies why not jazz ‘em up so you love ‘em even more!  That’s my idea of a great veggie […]

Print Friendly
8 comments Read the full article →

Zuni Beans w/ Roasted Tomatoes & Leeks– I’m Back!!

Pin It I had no intentions of being absent from here for so long but one thing led to another and next thing you know October arrived.  I’ve been fully occupied from the moment I completed my last class to now catching up on lost time with my young family, partaking in this photography and […]

Print Friendly
11 comments Read the full article →

Minted Pea & Fava Bean Salad

Pin It She’s alive, she’s alive!  I didn’t disappear for good, just been buried deep beneath my textbooks, highlighters and 3 hole punched note pads with assignments comin’ out the ying yang!  Only 3 weeks to go, yeehaaa!  Phew….. I can’t believe it’s been 10 months since I began my studies in Holistic Nutrition.  I […]

Print Friendly
19 comments Read the full article →

Julienne of Apple, Parsnip & Celeriac

Pin It The prettiness of Spring is what really inspires me in so many ways from the fresh citrus greens, soft pink blossoms, fresh air, crisp bright twinkling sunny days right down to spring pea shoots.  It’s a merging of seasonal produce with a few winter veggies still available and sprouting spring crops.  If my […]

Print Friendly
13 comments Read the full article →

Seeds, Nuts & Berries – Yummiest Chia Breakfast Porridge!

Pin It Here I go again…. obsessed with yet another yummy concoction that I have been eating almost daily since before Christmas when I did the candida cleanse-it’s perfectly candida friendly minus the berries!  I just can’t seem to get enough of this breakfast and I love how simple it is to whip up in […]

Related Posts with Thumbnails
Print Friendly
42 comments Read the full article →
Disclaimer: The content on this site is not written with intentions to substitute professional medical advice, diagnosis or treatments. Our content is for information purposes only and should not be used to diagnose or treat health issues of any sort. Our information and statements have not been evaluated by the Food and Drug Administration (FDA) Copyright Julie Cove and Yvonne Becker, 2009-2010. Please do not use or copy any information, recipes or photos without permission or without noting its origins on your blog or website.