Welcome! Hi, I'm Julie and meet my sister Yvonne! Our dream is to inspire and energize you for life through delicious recipes, tips and up to date alkaline lifestyle information that is inspired from our personal health experiences that you can read about right here OUR STORIES .
We hope to set you on a journey to better health through mind and body learning how nature intended us to nurture ourselves while understanding how food affects our bodies.
Please ask us anything you like as we look forward to sharing, inspiring and teaching!
Disclaimer: The content on this site is not written with intentions to substitute professional medical advice, diagnosis or treatments. Our content is for information purposes only and should not be used to diagnose or treat health issues of any sort. Our information and statements have not been evaluated by the Food and Drug Administration (FDA) Copyright Julie Cove and Yvonne Becker, 2009-2010. Please do not use or copy any information, recipes or photos without permission or without noting its origins on your blog or website.